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To help groups help each other, there are intergroups at state and regional levels that network groups within their areas and provide services and literature. Tradition Four states: “Each group should be autonomous except in matters affecting other groups or Nicotine Anonymous as a whole.” Groups determine their own formats and the qualifications of their officers independently of other meetings. Guided by the Twelve Traditions and their group conscience, members of Nicotine Anonymous govern their own groups and, through delegates, Nicotine Anonymous as a whole.
HOW DO ADDICTS ANONYMOUS MEETINGS START AND END FREE
When we meet as NicA members, we seldom notice our differences we create unity and strength by focusing on our common desire to live free of nicotine. Perhaps most importantly, we find we are not alone in our struggle against nicotine.Īnyone with a desire to stop using nicotine can join Nicotine Anonymous, be they “youthful beginners” or “seasoned users.” We may vary in any number of other ways, but nicotine addiction is the one thing all members have in common. Service provides positive opportunities to grow. Sponsors are sought to help us with the program. Telephone numbers are exchanged to extend support between meetings. We respect each other by listening without inserting criticism or unsolicited advice. Due to our tradition of anonymity, members find meetings safe places to share their problems and feelings. In meetings, newcomers are introduced to the Twelve Steps of recovery. They learn what others have experienced while withdrawing from nicotine and how they can use the Nicotine Anonymous program to live nicotine free. Members share their experience, strength and hope. Nicotine Anonymous meetings consist of two of more people getting together to share a common desire to be free of nicotine. Using the Twelve Steps, we begin to understand our thoughts and feelings, and lay a strong spiritual foundation on which to build happy, useful lives. If we are to remain nicotine-free, we need healthy minds and emotions, too. By getting free of this addiction, our health has a chance to improve.
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The Fellowship’s valuable support is ongoing, not limited to a few weeks. New members learn that our goal is to abstain from using nicotine “one day at a time.” By example and through fellowship we use this 12-Step program to recover our lives each day (see pamphlet “How Nicotine Anonymous Works”). Our primary purpose is to help others, and thus ourselves, to live free of nicotine. Therefore, we meet regularly to avoid slipping back into its grip. Many who have stopped using nicotine for years have found themselves using it once more. We know that nicotine is a subtle, yet powerful mind and mood altering substance, and that a compelling urge for it can return at any time.
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We share this program freely with each other and with all who wish to join us. We found a way to live and grow without using nicotine. Nicotine Anonymous is a worldwide fellowship of people who have felt the terrible grip of nicotine addiction. They started Nicotine Anonymous (NicA) in order to share this recovery program with other nicotine addicts and to develop a fellowship that would offer caring support and practical experience to others so that they too could learn to live without using nicotine. In the early 1980s, a few nicotine addicts discovered that they were able to gain relief from their nicotine addiction by adapting the principles of the 12-Step program, Alcoholics Anonymous. Our Preamble-Reprinted for adaptation with permission of the A.A. Our primary purpose is to offer support to those who are trying to gain freedom from nicotine. Nicotine Anonymous is not allied with any sect, denomination, political entity, organization or institution, does not engage in any controversy, neither endorses nor opposes any cause. There are no dues or fees for Nicotine Anonymous membership we are self supporting through our own contributions. The only requirement for membership is the desire to stop using nicotine. We sha r e our experience, strength, and hope with each other so that we may be free from this powerful addiction. Nicotine Anonymous is a fellowship of men and women helping each other to live our lives free of nicotine.